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Recipe - Sauteed Apples over Vanilla Ice Cream

Posted in : Ice cream Recipe

(added few years ago!)

Recipe -  Sauteed Apples over Vanilla Ice Cream2 tablespoons trans fat-free margarine

4 cups peeled, sliced apples

1/3 cup packed brown sugar

1/2 teaspoon ground cinnamon

1 teaspoon vanilla extract

4 cups reduced-fat vanilla ice cream (such as Edy's Grand Light

Slow Churned Vanilla Ice Cream)

Melt margarine in a large nonstick skillet over medium heat. Add the apples; sauté, stirring constantly, about 6 to 8 minutes or until apples are almost tender. Stir in sugar, cinnamon and vanilla and cook 1 additional minute or until sugar melts. Serve over ice cream immediately. One serving is about 1/3 cup sautéed apples over 1/2 cup reduced-fat vanilla ice cream.

Created by Darlene Zimmerman, MS, RD, for Heart Smart and tested by Susan M. Selasky for the Free Press Test Kitchen. 175 calories (26% from fat), 5 grams fat (2 grams sat. fat), 30 grams carbohydrates, 3 grams protein, 67 mg sodium, 20 mg cholesterol, 69 mg calcium, 2 grams fiber. Food exchanges: 1 fruit, 1 starch, 1 fat. Created by Darlene Zimmerman, MS, RD, for Heart Smart and tested by Susan M. Selasky for the Free Press Test Kitchen. 175 calories (26% from fat), 5 grams fat (2 grams sat. fat), 30 grams carbohydrates, 3 grams protein, 67 mg sodium, 20 mg cholesterol, 69 mg calcium, 2 grams fiber. Food exchanges: 1 fruit, 1 starch, 1 fat.

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(added few years ago!) / 176 views